Doctors reveal easy way to check heart health

Scientists at the University Hospital in La Coruna, Spain, have proposed a simple way to check the health of the heart for free, Report mentions, citing Healthline.

For this purpose, it is necessary to measure the time required to climb to the fourth floor.

"If you need a minute and a half to do this, your health is at a low level," said Dr. Jesus Peteiro.

Experts are convinced that if ascent takes around a minute, and the person does not feel any discomfort or shortness of breath, there is no reason to worry.

According to doctors, this method does not exclude the need for routine checkups. However, problems with the cardiovascular system can arise over time.